Official Body Control Pilates Manual: The Ultimate Guide to the Pilates M by Helge Fisher
Official Body Control Pilates Manual: The Ultimate Guide to the Pilates M

Helge Fisher

Official Body Control Pilates Manual: The Ultimate Guide to the Pilates M

Helge Fisher with Jacqueline Knox

288 pages first pub 2000 (editions)

nonfiction health reference informative inspiring medium-paced
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This is the complete color, illustrated guide to total well-being the Body Control Pilates wat. Pilates is the fitness phenomenon of recent years and has gained widespread support from the worlds of sport and medicine. But how many of us really un...

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