The Balanced Musician: Integrating Mind and Body for Peak Performance by Lesley K. McAllister
The Balanced Musician: Integrating Mind and Body for Peak Performance

Lesley K. McAllister

The Balanced Musician: Integrating Mind and Body for Peak Performance

Lesley K. McAllister

365 pages first pub 2012 (editions)

music challenging informative reflective medium-paced
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For musicians to attain the level of peak performance that they know is within their reach, they need to do more than spend time in the practice room. The most accomplished and healthiest musicians lead a balanced and satisfying life in which they...

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