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224 pages • missing pub info (editions)
ISBN/UID: 9781611801934
Format: Paperback
Language: English
Publisher: Shambhala
Publication date: 24 February 2015
Description
A yoga approach to dealing with disorded eating patterns--like overeating, food addiction, and stress eating--and the resulting emotional distress they can cause. Yoga philosophy and practice are increasingly being used therapeutically to help pe...
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224 pages • missing pub info (editions)
ISBN/UID: 9781611801934
Format: Paperback
Language: English
Publisher: Shambhala
Publication date: 24 February 2015
Description
A yoga approach to dealing with disorded eating patterns--like overeating, food addiction, and stress eating--and the resulting emotional distress they can cause. Yoga philosophy and practice are increasingly being used therapeutically to help pe...