101 Strength Training Workouts & Strategies by Muscle &. Fitness

101 Strength Training Workouts & Strategies

101 Workouts

Muscle &. Fitness

176 pages missing pub info (editions)

nonfiction health sports medium-paced
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Description

From the editors of Muscle & Fitness magazine, which has been excelling in the area of physique transformation for over 70 years, this book is built on the foundation that the key to a strong, healthy body is an effective muscle and strength-t...

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