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224 pages • first pub 2012 (editions)
ISBN/UID: None
Format: Not specified
Language: English
Publisher: Not specified
Publication date: Not specified
Description
A practical, no-nonsense approach to building core strength, "Core Strength Training" will help beginners and fitness fanatics improve mobility, correct poor posture, relieve pain, and add to overall fitness. "Core Strength Training" features more...
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Content Warnings
224 pages • first pub 2012 (editions)
ISBN/UID: None
Format: Not specified
Language: English
Publisher: Not specified
Publication date: Not specified
Description
A practical, no-nonsense approach to building core strength, "Core Strength Training" will help beginners and fitness fanatics improve mobility, correct poor posture, relieve pain, and add to overall fitness. "Core Strength Training" features more...
Community Reviews
Content Warnings