Quiet: Learning to Silence the Brain Chatter and Believing That You're Good Enough by Fearne Cotton

Quiet: Learning to Silence the Brain Chatter and Believing That You're Good Enough

Fearne Cotton

272 pages first pub 2019 (editions)

nonfiction self help informative inspiring medium-paced

Description

This book is about taming the bad inner voice - the one that has the power to overthrow gut instinct and talk us out of new adventures. We are all brimming with inner wisdom, yet we allow negative thoughts to confuse us. We forget how capable and ...

Read more

Community Reviews Summary of 147 reviews

Moods

reflective 75%
informative 70%
inspiring 45%
hopeful 40%
relaxing 40%
lighthearted 30%
emotional 10%
funny 10%
challenging 5%

Pace

medium 63%
slow 21%
fast 15%

Average rating

3.53

See all reviews...

Content Warnings

This book doesn't have any content warnings yet!

If you're the author of this book and want to add author-approved content warnings, please email us at [email protected] to request the content warning form.