Scan barcode
417 pages • first pub 1997 (editions) user-added
ISBN/UID: None
Format: Digital
Language: English
Publisher: Robinson
Publication date: 15 May 2014
Description
This ever-popular guide offers a self-help programme, written by one of the UK's leading authorities on anxiety and based on CBT, for those suffering from anxiety problems. A whole range of anxieties and fears are explained, from panic attacks and...
Community Reviews
Content Warnings
417 pages • first pub 1997 (editions) user-added
ISBN/UID: None
Format: Digital
Language: English
Publisher: Robinson
Publication date: 15 May 2014
Description
This ever-popular guide offers a self-help programme, written by one of the UK's leading authorities on anxiety and based on CBT, for those suffering from anxiety problems. A whole range of anxieties and fears are explained, from panic attacks and...
Community Reviews
Content Warnings