The Pilates Body by Brooke Siler

The Pilates Body

Brooke Siler

176 pages first pub 2000 (editions)

nonfiction health reference informative slow-paced

Description

In The Pilates Body author Brooke Siler - owner of one of New York's top studios for Pilates and personal trainer to supermodels, actors and actresses - provides a complete, easy-to-follow programme of Pilates exercises to give you a whole new bod...

Read more

Community Reviews Summary of 25 reviews

Average rating

3.76

See all reviews...

Content Warnings

This book doesn't have any content warnings yet!

If you're the author of this book and want to add author-approved content warnings, please email us at [email protected] to request the content warning form.