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32 pages • missing pub info (editions)
ISBN/UID: 9781913540159
Format: Paperback
Language: English
Publisher: Tilcan Group Limited
Publication date: 26 December 2019
Description
Think you need to hit the gym hard-core and work until you're sore to lose weight and improve your fitness and strength levels? Think again. You could do all of that and more, and all you need is your own body weight to do it Your body is an incr...
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32 pages • missing pub info (editions)
ISBN/UID: 9781913540159
Format: Paperback
Language: English
Publisher: Tilcan Group Limited
Publication date: 26 December 2019
Description
Think you need to hit the gym hard-core and work until you're sore to lose weight and improve your fitness and strength levels? Think again. You could do all of that and more, and all you need is your own body weight to do it Your body is an incr...