Living Your Yoga: Finding the Spiritual in Everyday Life by Judith Hanson Lasater

Living Your Yoga: Finding the Spiritual in Everyday Life

Judith Hanson Lasater

192 pages first pub 1999 (editions)

nonfiction health informative inspiring slow-paced
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If you think that you have to escape to a cave in the Himalayas to find the enlightenment that yoga promises, think again. In Living Your Yoga, Judith Lasater stretches the meaning of yoga beyond its familiar poses and breathing techniques to incl...

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