304 pages • first pub 2008 (editions)
ISBN/UID: None
Format: Not specified
Language: English
Publisher: Not specified
Publication date: Not specified
Description
A groundbreaking and fascinating investigation into the transformative effects of exercise on the brain, from the bestselling author and renowned psychiatrist John J. Ratey, MD.Did you know you can beat stress, lift your mood, fight memory loss, s...
Community Reviews Summary of 539 reviews
Moods
inspiring 57%
hopeful 17%
challenging 10%
lighthearted 10%
reflective 7%
funny 3%
Pace
slow 12%
Average rating
Content Warnings
Submitted by users as part of their reviews
Moderate
Addiction, Eating disorder, Mental illnessMinor
Fatphobia
304 pages • first pub 2008 (editions)
ISBN/UID: None
Format: Not specified
Language: English
Publisher: Not specified
Publication date: Not specified
Description
A groundbreaking and fascinating investigation into the transformative effects of exercise on the brain, from the bestselling author and renowned psychiatrist John J. Ratey, MD.Did you know you can beat stress, lift your mood, fight memory loss, s...
Community Reviews Summary of 539 reviews
Moods
inspiring 57%
hopeful 17%
challenging 10%
lighthearted 10%
reflective 7%
funny 3%
Pace
slow 12%
Average rating
Content Warnings
Submitted by users as part of their reviews
Moderate
Addiction, Eating disorder, Mental illnessMinor
Fatphobia