The Sleep Revolution: Transforming Your Life, One Night at a Time by Arianna Huffington

The Sleep Revolution: Transforming Your Life, One Night at a Time

Arianna Huffington

392 pages • first pub 2016 (editions)

nonfiction health science self help informative medium-paced
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We are in the midst of a sleep deprivation crisis, writes Arianna Huffington, the co-founder and editor in chief of The Huffington Post. And this has profound consequences – on our health, our job performance, our relationships and our happiness.W...

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