The Portable Personal Trainer: 100 Ways to Energize Your Workouts and Bring Out the Athlete in You by Eric Harr, Dara Torres

The Portable Personal Trainer: 100 Ways to Energize Your Workouts and Bring Out the Athlete in You

Eric Harr, Dara Torres

242 pages • first pub 2001 (editions)

nonfiction reference self help informative inspiring slow-paced
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Exercise Your Body. Enjoy Yourself. Experience the Difference.Whatever your fitness level, world-class Iron Man triathlete Eric Harr shares 100 inspirational strategies to uncover your passion and improve your performance.•See each workout as a ce...

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