The Mental Toughness Handbook: A Step-By-Step Guide to Facing Life's Challenges, Managing Negative Emotions, and Overcoming Adversity with Courage and Poise by Damon Zahariades

The Mental Toughness Handbook: A Step-By-Step Guide to Facing Life's Challenges, Managing Negative Emotions, and Overcoming Adversity with Courage and Poise

Damon Zahariades

206 pages • first pub 2020 (editions)

nonfiction self help informative slow-paced
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Bravely Endure Hardship, Perform Under Pressure, and Overcome Challenges More Easily Than You Ever Thought Possible! Do you feel overwhelmed by your circumstances? Are you exhausted and overburdened with stress? Are you tempted to give up when...

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