The Pocket Idiot's Guide to Superfoods by Heidi Reichenberger McIndoo

The Pocket Idiot's Guide to Superfoods

The Pocket Idiot's Guide

Heidi Reichenberger McIndoo

224 pages first pub 2007 (editions)

informative medium-paced
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Move over, fad diets! With the fading novelty—and declining popularity—of such fad diets as South Beach and Atkins, many people are turning to sensible, moderate eating habits. Along with this trend is an interest in superfoods, those foods tha...

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