Spartan Up!: A Take-No-Prisoners Guide to Overcoming Obstacles and Achieving Peak Performance in Life by Joe De Sena, Jeff O'Connell

Spartan Up!: A Take-No-Prisoners Guide to Overcoming Obstacles and Achieving Peak Performance in Life

Joe De Sena, Jeff O'Connell

224 pages • first pub 2014 (editions)

nonfiction health self help challenging inspiring reflective slow-paced
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Since 2006 more than one million people have participated in Spartan Races around the world. In 2014 there will be a race every other day in 15 countries on five continents. What do these Spartans know that you don’t? They know that we all have a ...

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