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70 pages • missing pub info (editions)
ISBN/UID: 9781502476357
Format: Paperback
Language: English
Publisher: Createspace Independent Publishing Platform
Publication date: 02 December 2014
Description
In Hatha Yoga, Swatmarama introduces his system as preparatory stage for physical purification that the body practices for higher meditation or Yoga. It is based on asanas (postures) and pranayama (breathing techniques). As a part of Hindu origin,...
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70 pages • missing pub info (editions)
ISBN/UID: 9781502476357
Format: Paperback
Language: English
Publisher: Createspace Independent Publishing Platform
Publication date: 02 December 2014
Description
In Hatha Yoga, Swatmarama introduces his system as preparatory stage for physical purification that the body practices for higher meditation or Yoga. It is based on asanas (postures) and pranayama (breathing techniques). As a part of Hindu origin,...