320 pages • first pub 2021 (editions)
ISBN/UID: 9780801093456
Format: Hardcover
Language: English
Publisher: Baker Books
Publication date: 02 March 2021
Description
Toxic thoughts, depression, anxiety--our mental mess is frequently aggravated by a chaotic world and sustained by an inability to manage our runaway thoughts. But we shouldn't settle into this mental mess as if it's just our new normal. There's ho...
Community Reviews Summary of 116 reviews
Moods
reflective 47%
challenging 26%
hopeful 26%
inspiring 26%
emotional 17%
relaxing 8%
sad 8%
dark 4%
lighthearted 4%
Pace
medium 29%
fast 8%
Average rating
Content Warnings
This book doesn't have any content warnings yet!
If you're the author of this book and want to add author-approved content warnings, please email us at [email protected] to request the content warning form.
320 pages • first pub 2021 (editions)
ISBN/UID: 9780801093456
Format: Hardcover
Language: English
Publisher: Baker Books
Publication date: 02 March 2021
Description
Toxic thoughts, depression, anxiety--our mental mess is frequently aggravated by a chaotic world and sustained by an inability to manage our runaway thoughts. But we shouldn't settle into this mental mess as if it's just our new normal. There's ho...
Community Reviews Summary of 116 reviews
Moods
reflective 47%
challenging 26%
hopeful 26%
inspiring 26%
emotional 17%
relaxing 8%
sad 8%
dark 4%
lighthearted 4%
Pace
medium 29%
fast 8%
Average rating
Content Warnings
This book doesn't have any content warnings yet!
If you're the author of this book and want to add author-approved content warnings, please email us at [email protected] to request the content warning form.