Cognitive Behavioral Therapy: The Ultimate CBT Course that Made Simple Retrain your Brain to Control and Overcome Anxiety, Depression and Insomnia, by Jennifer Lee

Cognitive Behavioral Therapy: The Ultimate CBT Course that Made Simple Retrain your Brain to Control and Overcome Anxiety, Depression and Insomnia,

Emotional Intelligence

Jennifer Lee

184 pages • missing pub info (editions)

nonfiction psychology self help informative medium-paced
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Have you ever experienced particularly stressful events in your life?Do these events bring you to disorders you have never had before, such as Anxiety or Depression?Are you looking for a method to overcome these feelings of anxiety and depression ...

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