Being Zen: Bringing Meditation to Life by Charlotte Joko Beck, Ezra Bayda

Being Zen: Bringing Meditation to Life

Charlotte Joko Beck, Ezra Bayda

144 pages first pub 2002 (editions)

nonfiction informative inspiring relaxing slow-paced
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Description

We can use whatever life presents, Ezra Bayda teaches, to strengthen our spiritual practice including the turmoil of daily life. What we need is the willingness to just be with our experiences whether they are painful or pleasing opening ourselves...

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