Darkness Visible: Awakening Spiritual Light Through Darkness Meditation by Simon Buxton, Ross Heaven

Darkness Visible: Awakening Spiritual Light Through Darkness Meditation

Simon Buxton, Ross Heaven

168 pages • missing pub info (editions)

nonfiction informative reflective medium-paced
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The first book to examine the spiritual and therapeutic practice of retreat in physical darkness to explore inner light - Shows how experiencing complete darkness over prolonged periods helps in developing mental clarity and creativity - Draws upo...

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