Proteinaholic: How Our Obsession with Meat Is Killing Us and What We Can Do About It by Garth Davis

Proteinaholic: How Our Obsession with Meat Is Killing Us and What We Can Do About It

Garth Davis

400 pages first pub 2015 (editions)

nonfiction health informative slow-paced

Description

An acclaimed surgeon specializing in weight loss delivers a paradigm-shifting examination of the diet and health industry’s focus on protein, explaining why it is detrimental to our health, and can prevent us from losing weight.Whether you are see...

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Moods

informative 100%
inspiring 75%
hopeful 50%
challenging 25%

Pace

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slow 25%
fast 25%

Average rating

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