Mindfulness-Based Compassionate Living: A new training programme to deepen mindfulness with heartfulness by Frits Koster, Erik Van Den Brink

Mindfulness-Based Compassionate Living: A new training programme to deepen mindfulness with heartfulness

Frits Koster, Erik Van Den Brink

258 pages • missing pub info (editions)

nonfiction health psychology
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Mindfulness involves learning to be more aware of life as it unfolds moment by moment, even if these moments bring us difficulty, pain or suffering. This is a challenge we will all face at some time in our lives, and which health professionals fac...

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