This Book Will Make You Calm by Jessamy Hibberd, Jo Usmar

This Book Will Make You Calm

Jessamy Hibberd, Jo Usmar

160 pages first pub 2014 (editions)

nonfiction psychology self help informative slow-paced
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Life in the 21st century is tough – new technology, constant change, more choice and extra pressure all add to our stress levels. And when you’re stressed or tired your insecurities increase – so breaking that cycle feels impossible. But help is a...

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