Mindful As F*ck: 100 Simple Exercises to Let That Sh*t Go! by Emily Horn

Mindful As F*ck: 100 Simple Exercises to Let That Sh*t Go!

Emily Horn

208 pages first pub 2020 (editions)

informative inspiring fast-paced

Description

Calm the hell down, live in the now, and get mindful as f*ck with these quick and snarky ways to live in the moment.When the entire world seems on your ass about something, taking a second to chill out, collect your thoughts, and process your stre...

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Community Reviews Summary of 21 reviews

Moods

informative 100%
reflective 66%
funny 33%
hopeful 33%
inspiring 33%
lighthearted 33%
relaxing 33%

Pace

slow 33%
medium 33%
fast 33%

Average rating

3.29

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