Neurosculpting for Stress Relief: Four Practices to Change Your Brain and Your Life by Lisa Wimberger

Neurosculpting for Stress Relief: Four Practices to Change Your Brain and Your Life

Lisa Wimberger

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How does a healthy brain handle stress? It responds in the moment, then safely releases the emotional energy--yet modern life confronts us with new forms of stress that often confuse and overload our natural coping instincts. With Neurosculpting f...

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