Chatter: The Voice in Our Head, Why It Matters, and How to Harness It by Ethan Kross

Chatter: The Voice in Our Head, Why It Matters, and How to Harness It

Ethan Kross

272 pages first pub 2021 (editions)

nonfiction psychology self help informative inspiring reflective medium-paced
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Description

Tell a stranger that you talk to yourself, and you’re likely to get written off as eccentric. But the truth is that we all have a voice in our head. When we talk to ourselves, we often hope to tap into our inner coach but find our inner critic ins...

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