Breathe Like a Bear: 30 Mindful Moments for Kids to Feel Calm and Focused Anytime, Anywhere by Kira Willey

Breathe Like a Bear: 30 Mindful Moments for Kids to Feel Calm and Focused Anytime, Anywhere

Kira Willey with Anni Betts (Illustrator)

96 pages first pub 2017 (editions)

nonfiction childrens informative lighthearted slow-paced

Description

Breathe Like a Bear is a beautifully illustrated collection of mindfulness exercises designed to teach kids techniques for managing their bodies, breath, and emotions. Best of all, these 30 simple, short breathing practices and movements can be pe...

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Community Reviews Summary of 54 reviews

Moods

hopeful 57%
informative 57%
lighthearted 57%
reflective 57%
relaxing 42%
inspiring 28%
adventurous 14%

Pace

medium 50%
fast 50%

Average rating

4.57

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