264 pages • missing pub info (editions)
ISBN/UID: 9781492556657
Format: Paperback
Language: English
Publisher: Human Kinetics Publishers
Publication date: 08 July 2019
Description
The top resource for strength band training is now expanded, updated, and better than ever Strength Band Training shows you how to maximize strength, speed, and flexibility in the gym, at home, or on the road. With more than 160 exercises and pre...
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264 pages • missing pub info (editions)
ISBN/UID: 9781492556657
Format: Paperback
Language: English
Publisher: Human Kinetics Publishers
Publication date: 08 July 2019
Description
The top resource for strength band training is now expanded, updated, and better than ever Strength Band Training shows you how to maximize strength, speed, and flexibility in the gym, at home, or on the road. With more than 160 exercises and pre...
Community reviews
This book doesn't have any reviews or ratings yet!
If you've read it, mark it as 'read' and add a review to help others in the StoryGraph community figure out if it might be a book for them!
Content Warnings
This book doesn't have any content warnings yet!
If you're the author of this book and want to add author-approved content warnings, please email us at [email protected] to request the content warning form.