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256 pages • first pub 2016 (editions)
ISBN/UID: 9780544370494
Format: Digital
Language: English
Publisher: Not specified
Publication date: Not specified
Description
From the best-selling author of Spartan Up! a complete 30-day workout and diet plan to help you reach peak performanceJoe De Sena designed the Spartan races to test overall strength, flexibility, endurance, and speed. His signature take-no-prisone...
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256 pages • first pub 2016 (editions)
ISBN/UID: 9780544370494
Format: Digital
Language: English
Publisher: Not specified
Publication date: Not specified
Description
From the best-selling author of Spartan Up! a complete 30-day workout and diet plan to help you reach peak performanceJoe De Sena designed the Spartan races to test overall strength, flexibility, endurance, and speed. His signature take-no-prisone...
Community Reviews
Content Warnings