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224 pages • first pub 2019 (editions)
ISBN/UID: 9781611807127
Format: Paperback
Language: English
Publisher: Shambhala
Publication date: 05 November 2019
Description
This daring, visionary book revolutionizes yoga practice--and makes it truly accessible to everyone, in every body, at any age, and in any state of health. Yoga practice has so much to offer us physically, emotionally, mentally, and spiritually. B...
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224 pages • first pub 2019 (editions)
ISBN/UID: 9781611807127
Format: Paperback
Language: English
Publisher: Shambhala
Publication date: 05 November 2019
Description
This daring, visionary book revolutionizes yoga practice--and makes it truly accessible to everyone, in every body, at any age, and in any state of health. Yoga practice has so much to offer us physically, emotionally, mentally, and spiritually. B...