Accessible Yoga: Poses and Practices for Every Body by Jivana Heyman

Accessible Yoga: Poses and Practices for Every Body

Jivana Heyman

224 pages first pub 2019 (editions)

nonfiction health informative inspiring medium-paced
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This daring, visionary book revolutionizes yoga practice--and makes it truly accessible to everyone, in every body, at any age, and in any state of health. Yoga practice has so much to offer us physically, emotionally, mentally, and spiritually. B...

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