Suffering Is Optional: A Spiritual Guide to Freedom from Self-Judgment and Feelings of Inadequacy by Gail F Brenner, Rick Archer

Suffering Is Optional: A Spiritual Guide to Freedom from Self-Judgment and Feelings of Inadequacy

Gail F Brenner, Rick Archer

226 pages first pub 2018 (editions)

nonfiction self help informative inspiring reflective medium-paced

Description

If you struggle with self‑defeating thoughts and feelings of inadequacy, you are not alone. We’ve all felt inadequate, believing that we’re broken or otherwise unworthy. But this doesn’t have to be a life sentence. Presenting four guiding principl...

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