The Okinawa Way : How to Improve Your Health and Longevity Dramatically by Bradley J. Willcox
The Okinawa Way : How to Improve Your Health and Longevity Dramatically
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Bradley J. Willcox
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The Okinawa Way : How to Improve Your Health and Longevity Dramatically

Bradley J. Willcox with Craig D. Willcox, Makoto Suzuki

496 pages • first pub 2001 (editions)

nonfiction health informative medium-paced
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“If Americans lived more like the Okinawans, 80 percent of the nation’s coronary care units, one-third of the cancer wards, and a lot of the nursing homes would be shut down.” —From The Okinawa ProgramThe Okinawa Program, authored by a team of int...

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