Mindsight: The New Science of Personal Transformation by Daniel J. Siegel

Mindsight: The New Science of Personal Transformation

Daniel J. Siegel

314 pages first pub 2009 (editions)

nonfiction psychology science self help informative reflective slow-paced

Description

From a pioneer in the field of mental health comes a groundbreaking book on the healing power of mindsight, the potent skill that allows you to make positive changes in your brain-and in your life. Foreword by Daniel Goleman, author of Emotional I...

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Community Reviews Summary of 253 reviews

Moods

informative 100%
emotional 33%
inspiring 33%
reflective 33%
challenging 16%
hopeful 16%

Pace

medium 83%
slow 16%

Average rating

3.99

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