The Anxiety Workbook: Get Relief from Social Anxiety, Panic Attacks, and Depression Through Cognitive Behavioral Therapy for Yourself and Yo by David McKay

The Anxiety Workbook: Get Relief from Social Anxiety, Panic Attacks, and Depression Through Cognitive Behavioral Therapy for Yourself and Yo

David McKay

228 pages • missing pub info (editions)

nonfiction self help hopeful informative medium-paced
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