258 pages • first pub 2005 (editions)
ISBN/UID: 9781583333396
Format: Paperback
Language: English
Publisher: Avery Publishing Group
Publication date: 26 December 2008
Description
In The New Rules of Lifting for Women, authors Lou Schuler, Cassandra Forsythe and Alwyn Cosgrove present a comprehensive strength, conditioning and nutrition plan destined to revolutionize the way women work out. All the latest studies prove that...
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258 pages • first pub 2005 (editions)
ISBN/UID: 9781583333396
Format: Paperback
Language: English
Publisher: Avery Publishing Group
Publication date: 26 December 2008
Description
In The New Rules of Lifting for Women, authors Lou Schuler, Cassandra Forsythe and Alwyn Cosgrove present a comprehensive strength, conditioning and nutrition plan destined to revolutionize the way women work out. All the latest studies prove that...
Community Reviews Summary of 144 reviews
Moods
reflective 100%
Pace
Average rating
Content Warnings
This book doesn't have any content warnings yet!
If you're the author of this book and want to add author-approved content warnings, please email us at [email protected] to request the content warning form.