306 pages • missing pub info (editions)
ISBN/UID: None
Format: Not specified
Language: English
Publisher: Not specified
Publication date: Not specified
Description
“Buck up.” “Stop feeling sorry for yourself.” “Don’t ruin everything.” When you are anxious, sad, angry, or lonely, do you hear this self-critical voice? What would happen if, instead of fighting difficult emotions, we accepted them? Over his deca...
Community Reviews Summary of 124 reviews
Moods
hopeful 40%
inspiring 40%
emotional 30%
reflective 20%
lighthearted 10%
relaxing 10%
Pace
fast 22%
medium 11%
Average rating
Content Warnings
Submitted by users as part of their reviews
Minor
Mental illness
306 pages • missing pub info (editions)
ISBN/UID: None
Format: Not specified
Language: English
Publisher: Not specified
Publication date: Not specified
Description
“Buck up.” “Stop feeling sorry for yourself.” “Don’t ruin everything.” When you are anxious, sad, angry, or lonely, do you hear this self-critical voice? What would happen if, instead of fighting difficult emotions, we accepted them? Over his deca...
Community Reviews Summary of 124 reviews
Moods
hopeful 40%
inspiring 40%
emotional 30%
reflective 20%
lighthearted 10%
relaxing 10%
Pace
fast 22%
medium 11%
Average rating
Content Warnings
Submitted by users as part of their reviews
Minor
Mental illness