The Complete CBT Guide for Anxiety by Lee Brosan, Peter J. Cooper, Roz Shafran

The Complete CBT Guide for Anxiety

Lee Brosan, Peter J. Cooper, Roz Shafran

528 pages first pub 2013 (editions)

nonfiction health psychology self help hopeful informative lighthearted medium-paced

Description

Overcoming app now available via iTunes and the Google Play Store. A highly respectable and authoritative self-help guide on all the anxiety disorders: generalised anxiety disorder, health anxiety, panic, phobias, social anxiety, OCD. Edited by th...

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