The Body Heals Itself: How Deeper Awareness of Your Muscles and Their Emotional Connection Can Help You Heal by Emily A. Francis

The Body Heals Itself: How Deeper Awareness of Your Muscles and Their Emotional Connection Can Help You Heal

Emily A. Francis

312 pages • first pub 2017 (editions)

nonfiction health psychology self help informative fast-paced
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Listen to the Emotional Wisdom of Your Muscles and Experience a Deeper Level of HealingYou know a lot about the emotions in your mind and heart, but you probably don't know much about the emotions in your muscle body. The muscles are storehouses o...

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