Ayurvedic Cooking for Self Healing by Usha Lad, Vasant Dattatray Lad

Ayurvedic Cooking for Self Healing

Usha Lad, Vasant Dattatray Lad

254 pages first pub 1994 (editions)

nonfiction health informative inspiring medium-paced
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Ayurveda, the ancient healing art of India, teaches that food plays an essential part in one's health and sense of well-being. Here is an authentic guide of the Ayurvedic approach to food and tasty vegetarian cooking. The recipes are formulated us...

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