The Monkey Is the Messenger: Meditation and What Your Busy Mind Is Trying to Tell You by Ralph de la Rosa

The Monkey Is the Messenger: Meditation and What Your Busy Mind Is Trying to Tell You

Ralph de la Rosa

288 pages missing pub info (editions)

nonfiction philosophy religion self help
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Hope for all those who want to meditate but feel they can't because they think too much. "My mind is so busy, I really need to meditate." "My mind is so busy, there's no way I can meditate." Familiar dilemma? These days just about all of us know...

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