Mindfulness on the Go by Padraig O'Morain

Mindfulness on the Go

Padraig O'Morain

240 pages first pub 2014 (editions)

nonfiction psychology self help informative relaxing fast-paced
Powered by AI (Beta)
Loading...

Description

Mindfulness in Minutes Who has time to meditate, chant in the lotus position or read spiritual tomes on finding inner calm? Relax Mindfulness doesn't have to be another chore. It can be found on your morning commute, during your coffee break or w...

Read more

Community Reviews

Loading...

Content Warnings

Loading...