Right Weight, Right Mind: The ITC Approach to Permanent Weight Loss by Robert Kegan, Deborah Helsing, Lisa Lahey

Right Weight, Right Mind: The ITC Approach to Permanent Weight Loss

Robert Kegan, Deborah Helsing, Lisa Lahey

232 pages first pub 2014 (editions)

nonfiction informative medium-paced
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If you ask any group of people, “Raise your hand if you’d like to lose some weight,” it is always the same-­‐ -­‐ a majority of hands will instantly reach for the sky. Losing weight is actually not that hard. Most of those who raise their hands ha...

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