ACT helt enkelt — En introduktion till Acceptance and Commitment Therapy by Russ Harris

ACT helt enkelt — En introduktion till Acceptance and Commitment Therapy

Russ Harris with Tobias Lundgren (Contributor), Niklas Törneke (Contributor), Erik Nisser (Translator)

318 pages • first pub 2009 (editions) user-added

nonfiction psychology self help informative fast-paced
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Description

A practical and entertaining primer, ideal for ACT newcomers and experienced ACT professionals alike, ACT Made Simple offers clear explanations of the six ACT processes and a set of real-world tips and solutions for rapidly and effectively impleme...

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