304 pages • first pub 2008 (editions)
ISBN/UID: 9780316113519
Format: Paperback
Language: English
Publisher: Little, Brown Spark
Publication date: 01 January 2013
Description
A groundbreaking and fascinating investigation into the transformative effects of exercise on the brain, from the bestselling author and renowned psychiatrist John J. Ratey, MD. Did you know you can beat stress, lift your mood, fight memory loss,...
Community Reviews Summary of 585 reviews
Moods
inspiring 52%
hopeful 15%
challenging 10%
lighthearted 7%
reflective 5%
funny 2%
Pace
slow 21%
fast 3%
Average rating
Content Warnings
Submitted by users as part of their reviews
Graphic
Mental illness, Panic attacks/disorders, Medical contentModerate
Addiction, Eating disorderMinor
Fatphobia304 pages • first pub 2008 (editions)
ISBN/UID: 9780316113519
Format: Paperback
Language: English
Publisher: Little, Brown Spark
Publication date: 01 January 2013
Description
A groundbreaking and fascinating investigation into the transformative effects of exercise on the brain, from the bestselling author and renowned psychiatrist John J. Ratey, MD. Did you know you can beat stress, lift your mood, fight memory loss,...
Community Reviews Summary of 585 reviews
Moods
inspiring 52%
hopeful 15%
challenging 10%
lighthearted 7%
reflective 5%
funny 2%
Pace
slow 21%
fast 3%
Average rating
Content Warnings
Submitted by users as part of their reviews
Graphic
Mental illness, Panic attacks/disorders, Medical contentModerate
Addiction, Eating disorderMinor
Fatphobia