Fitness voor Dummies by Liz Neporent, Suzanne Schlosberg

Fitness voor Dummies

Dummies

Liz Neporent, Suzanne Schlosberg

missing page info Add in missing page information first pub 1997 (editions)

nonfiction health informative medium-paced
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Description

This is your essential get-fit guide, covering state-of-the-art fitness techniques, equipment, programs, and health clubs in a practical, friendly way. You’ll see how your individualized fitness program will help you strengthen your heart and lung...

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