Happiness Returns - The Self Care and Self Compassion Workbook: 15 Easy Techniques to Strengthen Your Mind, Master Emotional Regulation, Embrace Self-Acceptance ... Your New and Happy Life by Robert J. Charles, Robert J. Charles

Happiness Returns - The Self Care and Self Compassion Workbook: 15 Easy Techniques to Strengthen Your Mind, Master Emotional Regulation, Embrace Self-Acceptance ... Your New and Happy Life

Robert J. Charles, Robert J. Charles

218 pages • missing pub info (editions)

informative inspiring medium-paced
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One of the big issues with mental health is that it seems like you're the only one who can really do anything about it, and that's largely true. The problem is that when you think about someone with a broken leg, no one in the world would expect t...

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