Clean and Lean: 30 Days, 30 Foods, a New You! by Ian K. Smith

Clean and Lean: 30 Days, 30 Foods, a New You!

Ian K. Smith

272 pages first pub 2019 (editions)

nonfiction health informative slow-paced

Description

Eat clean, get lean!Losing weight can be simple—get back to basics on your plate, save time and money, and train your body to move, and excess pounds will slip away.The bestselling author of SHRED and The Clean 20 cracks the code for all of us who...

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