Why We Sleep: Unlocking the Power of Sleep and Dreams by Matthew Walker

Why We Sleep: Unlocking the Power of Sleep and Dreams

Matthew Walker with Steve West (Narrator)

13 hours, 52 minutes first pub 2017 (editions) user-added

nonfiction science informative medium-paced

Description

With two appearances on CBS This Morning and Fresh Air's most popular interview of 2017, Matthew Walker has made abundantly clear that sleep is one of the most important but least understood aspects of our life. Until very recently, science had no...

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Community Reviews Summary of 7,762 reviews

Moods

informative 99%
reflective 36%
inspiring 25%
challenging 13%
hopeful 8%
funny 3%
relaxing 3%
dark 2%
lighthearted 1%
sad 1%
tense 1%

Pace

medium 58%
slow 37%
fast 3%

Average rating

4.28

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