Zen and the Art of Running: The Path to Making Peace with Your Pace by Larry Shapiro

Zen and the Art of Running: The Path to Making Peace with Your Pace

Larry Shapiro

206 pages first pub 2009 (editions)

nonfiction health sports informative inspiring medium-paced
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All that I am, I am because of my mind. --Paavo Nurmi, Olympic runner with nine gold medals in track & field All runners strive to get in the zone, but here they'll learn to enter the ZEN zone By adopting Buddha's mindful approach, you will d...

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